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The teachers of the Go Milk Yourself Method, also known as MilkinMamas, are a badass bunch. All have undergone an intensive training process that covers all the tools we teach, including strategies for hand expressing effectively as well as the tenets on which our movement is built.

Sign up for a private session with the teacher that speaks to you on a personal level and get started learning from the very best hand expression teachers in the world. Want to become a teacher? Email us for more information!

Also check out our workshops for parents and professionals

Looking for ongoing support? Anyone who takes a workshop or private session is automatically added to our online support group for long-term camaraderie with other parents and lactation professionals.