Go Milk Yourself Online Workshop for Parents


Go Milk Yourself Online Workshop for Parents


This online workshop is open to pregnant, breastfeeding, or chestfeeding parents, ONLY. If you are a lactation professional, please sign up for the professionals workshop.

You will be prompted to provide payment information, but you will not be charged.

This month's workshops are on:

Wed 5/15 at 1 PM ET

Wed 5/22 at 8 PM ET

Your workshop will last about an hour.

Before the workshop, you'll receive an email with details to sign on. Workshops are held on Zoom, and you can join just by clicking the link we send you.

For security purposes, you may be asked to prove your identity before the workshop with a quick FaceTime or video call. 

In this online workshop, you will learn the basics of hand expressing breast milk.  After giving you important context and sharing her journey to hand expression, your Go Milk Yourself teacher will demonstrate the techniques that work for the majority of mamas, as well as specialized techniques that are best matched to you and your classmates. When the workshop ends, you'll receive an invitation to join our support group on Facebook for ongoing troubleshooting, camaraderie, and sharing of your own badassery.

You will need a computer or device with microphone and camera.  Other supplies include a clean vessel, water, and clean hands.  If you have any questions, email info@themilkinmama.com.  We can't wait to see you there!

Please note that workshop spots are limited. If you miss your workshop, you may join another workshop in the next month only. Please email us within 24 hours of your scheduled workshop to set this up. If you miss your workshop twice, or you don't email us after the 24-hour window, you forfeit your spot.

Questions? Let us know! We are here for you! 


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